I joined this Pilates class almost one month after a functional nose surgery, while visiting Japan for a few weeks. It was my first time doing Pilates in English and I felt a bit nervous, both because of the language and because I was still recovering. From the moment I stepped into the studio, I felt calm and welcomed. The space is clean, bright, peaceful, and designed with great attention to detail.
The teacher is truly wonderful. She guides every movement with care, patience, and kindness. I had practiced Pilates before, but this was the first time I felt such a deep connection with each part of my body. I appreciated how clearly everything was explained and how present she was throughout the entire session.
This experience helped me feel more confident in my recovery and reminded me the joy of moving with intention. Whether you live in Yokohama or are just visiting, I sincerely recommend trying a class here. It brings not only physical benefits, but also a sense of balance and calm.
Thank you very much for such a special experience. I will definitely return whenever I come back to Japan.
